Never Satisfied

Race to Graduate

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,USA

Member Since:

Jan 13, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1600: 4:49 (Time Trial)-November 2014

3200: 10:16 (Time Trial)-September 2014

3Mile:16:01 (Cedar All Comers)-August 2014

10k: 38:16 (Utah Summer Games)-June 2013

Half Marathon: 1:22:51 (Dogtown Half Marathon)-February 2014

Went 1710 days without soda

Short-Term Running Goals:

Run up a lot of mountains before I go spend 2 years with the Oracle of Omaha

Personal:

Ran XC and Track for Desert Hills. Called to serve in Omaha, Nebraska.

© Joseph Buenning

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 2 Lifetime Miles: 241.20
Saucony Endorphin LD3 Spikes Lifetime Miles: 82.75
Saucony Kinvara 3 Lifetime Miles: 493.80
Nike Zoom Waffle XC 10 Lifetime Miles: 21.00
Altra Instinct Lifetime Miles: 273.00
Saucony Truimph 10 Lifetime Miles: 548.05
Saucony Virrata Lifetime Miles: 316.95
Salomon Sense Mantra Lifetime Miles: 432.25
Brooks PureGrit2 Lifetime Miles: 430.50
Saucony Carrera Spikes Lifetime Miles: 137.25
Altra Superior Lifetime Miles: 156.00
Saucony Virratas-2 Lifetime Miles: 399.25
Brooks PureGrit2-2 Lifetime Miles: 325.75
Saucony Virrata-3 Lifetime Miles: 275.25
Saucony Virrata-4 Lifetime Miles: 236.75
Saucony Virrata-5 Lifetime Miles: 240.50
Saucony Virrata-6 Lifetime Miles: 221.50
Sun Kinvara 4s Lifetime Miles: 210.75
Saucony Virrata-7 Lifetime Miles: 192.75
Saucony Cortana 3 Lifetime Miles: 440.75
Saucony Virrata-8 Lifetime Miles: 256.75
Saucony Virratas IX Lifetime Miles: 201.50
Salomon Sense Mantra Lifetime Miles: 140.00
Missing Hoka Clifton Lifetime Miles: 147.50
Saucony Virrata 2 Lifetime Miles: 170.75
Altra Olympus Lifetime Miles: 478.50
Kinvara 5 Lifetime Miles: 310.00
Hoka Challenger ATR Lifetime Miles: 414.84
Kinvara 5 Lifetime Miles: 88.62
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00
Hoka Challenger ATR Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

It was raining so I decided to run up Shinob Kibe, sweet run.

Hoka Challenger ATR Miles: 3.00
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Race: Race to Graduate (10 Miles) 00:00:00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 total up and down Squaw Peak. I ran it with Boston and Sage, we started from the land of beautiful women (BYU) and ran up to the top, and then ran down to heaven aka Pizza Pie Cafe. It was raining all day so it was super awesome and super muddy. Got revenge on Sage by being the first one to the top, but there were no socks on the line this time. (So that's probably why I beat them up the mountain lol) Also for those that are good at science, could someone explain how I could run XC for 5 years and hold my breath for 1 minute, but then not run for 5 months and hold it for 1:50? Weird stuff. It was probably because I was with beautiful women instead of a bunch of guys, but if someone wants to explain it more scientifically that would be great.

 

Started from BYU at 11:04

Summited at 12:32, then spent time up there

Feasted at 2:20

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00
Hoka Challenger ATR Miles: 3.00
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