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November 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,USA

Member Since:

Jan 13, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1600: 4:49 (Time Trial)-November 2014

3200: 10:16 (Time Trial)-September 2014

3Mile:16:01 (Cedar All Comers)-August 2014

10k: 38:16 (Utah Summer Games)-June 2013

Half Marathon: 1:22:51 (Dogtown Half Marathon)-February 2014

Went 1710 days without soda

Short-Term Running Goals:

Run up a lot of mountains before I go spend 2 years with the Oracle of Omaha

Personal:

Ran XC and Track for Desert Hills. Called to serve in Omaha, Nebraska.

© Joseph Buenning

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 2 Lifetime Miles: 241.20
Saucony Endorphin LD3 Spikes Lifetime Miles: 82.75
Saucony Kinvara 3 Lifetime Miles: 493.80
Nike Zoom Waffle XC 10 Lifetime Miles: 21.00
Altra Instinct Lifetime Miles: 273.00
Saucony Truimph 10 Lifetime Miles: 548.05
Saucony Virrata Lifetime Miles: 316.95
Salomon Sense Mantra Lifetime Miles: 432.25
Brooks PureGrit2 Lifetime Miles: 430.50
Saucony Carrera Spikes Lifetime Miles: 137.25
Altra Superior Lifetime Miles: 156.00
Saucony Virratas-2 Lifetime Miles: 399.25
Brooks PureGrit2-2 Lifetime Miles: 325.75
Saucony Virrata-3 Lifetime Miles: 275.25
Saucony Virrata-4 Lifetime Miles: 236.75
Saucony Virrata-5 Lifetime Miles: 240.50
Saucony Virrata-6 Lifetime Miles: 221.50
Sun Kinvara 4s Lifetime Miles: 210.75
Saucony Virrata-7 Lifetime Miles: 192.75
Saucony Cortana 3 Lifetime Miles: 440.75
Saucony Virrata-8 Lifetime Miles: 256.75
Saucony Virratas IX Lifetime Miles: 201.50
Salomon Sense Mantra Lifetime Miles: 140.00
Missing Hoka Clifton Lifetime Miles: 147.50
Saucony Virrata 2 Lifetime Miles: 170.75
Altra Olympus Lifetime Miles: 478.50
Kinvara 5 Lifetime Miles: 310.00
Hoka Challenger ATR Lifetime Miles: 414.84
Kinvara 5 Lifetime Miles: 88.62
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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